Delicious Recipes

5 from 1 vote

Cauliflower Chickpea Tikka Masala

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Servings 4 people

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Ingredients

Cauliflower Marinade

  • 1 large cauliflower
  • 200 g Glenilen Farm Natural Yoghurt
  • 1 juice of lemon
  • 1 tsp chilli powder
  • 1 tsp garam masala
  • 1 tsp turmeric powder

Tikka Masala Sauce

  • 1 medium onion, peeled & chopped
  • 4 cloves garlic, peeled
  • 20 g fresh ginger, peeled & chopped
  • 1 tbsp vegetable oil
  • 1 tsp chilli powder
  • 1 tsp ground cumin
  • 1 tsp garam masala
  • 1 tsp ground cinnamon
  • 1/4 tsp ground cloves
  • 1000 ml passata
  • 150 g coconut cream
  • Pinch of sugar
  • Salt & pepper
  • 400 g tin chickpeas, drained

Garnish

  • Fresh coriander
  • 2 tbsp Glenilen Farm Natural Yoghurt
  • 1 fresh red chilli, chopped

Method
 

  • Preheat your oven to 200C/180C fan.
  • Toss the cauliflower in all the marinating ingredients.
  • Place them on a tray and roast in the oven for 30 mins, until lightly charred.
  • Remove and set aside until needed.
  • For the sauce, add the onions, ginger and garlic to a blender to make a paste.
  • Pour the oil onto a saucepan and add the puree veg mixture.
  • Cook over medium heat for 1 minute and add the spices.
  • To this add the passata and coconut cream.
  • Cook for 5-6 minutes and adjust the seasoning with sugar, salt & pepper.
  • Add the chickpeas and the charred cauliflower.
  • Cook these in the sauce for two minutes and when serving, top the curry with fresh coriander, yoghurt and fresh chilli.
  • Pair this with boiled rice & naan bread.