Delicious Recipes
Glenilen Farm Smoothie Bowl
Share
Ingredients
Smoothie
- 1 banana
- 200 g frozen mixed berries
- 200 ml Glenilen Farm natural yoghurt
- 100 g fresh berries
- 1 tbsp honey
Fruit & Nut Granola (Serves 4)
- 20 ml coconut oil
- 25 ml maple syrup
- 90 g porridge oats
- 20 g mixed seeds
- 1/2 tsp ground cinnamon
- Pinch salt
- 20 g whole almonds, chopped
- 20 g walnut halves, chopped
- 25 g desiccated coconut
- 50 g dried fruits
To Decorate
- 1 banana, sliced
- 1 kiwi, sliced
- 50 g fresh berries
- 50 g granola
Method
- For the granola, preheat your oven to 190C/170C fan.
- Line a baking tray with parchment.
- Add the oats, nuts, seeds, cinnamon & salt to a bowl. Mix.
- Heat the coconut oil and maple syrup.
- Add this liquid to the dry ingredients and mix to combine.
- Spread this onto the lined tray and place in the oven for 15 minutes.
- At this point, remove and stir the granola to stop it from burning.
- Place back in the oven for another 15 minutes.
- Once baked and golden brown all over, remove and cool.
- Once cooled, add the diced apricot and desiccated coconut.
- For the smoothie, add all the ingredients to a blender and blitz until smooth.
- Scoop into two serving bowls and top with granola and fresh fruit.
